Simple & Effective

BYG Method

Discover the mind-body connection.

 
 
 
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Change the way you move, think, and feel.

Learn how to feel good again through the simple and effective BYG Method.

 
 

CLASSES AND

PROGRAMS

 
 
 

Join Our Online Community

Membership Perks!

For Everyone. Anywhere. Anytime.

Over 100 Yoga and Pilates Classes.

New Fresh Classes EVERY WEEK.

Never Get Bored.

Learn My Simple and Effective BYG Method.

Different Plans for Different People!

Join the Yearly Plan and Save 40% (that’s just .30 cents a day)!

 
 
 
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 MEMBERSHIPS

Choose which plan is best for you!

 
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Blog

 
 

Kerri Verna

Beach Yoga Girl

My name is Kerri Verna and I am a Mother of 2 boys, wife to an amazing husband named Nick, and I live in south Florida. I have been teaching Yoga and Pilates for over 17 years and I love helping others find freedom through movement.

 
 
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