Explore My Training Programs
Do you want to learn to handstand? Wondering how to get into difficult asana poses? Explore these programs to advance your practice or just for fun!
Tutorials will help you know how to modify, advance, or sequence yoga postures or transitions for sometimes difficult asana. You will also find important information about stretching, engaging deep abdominals, and specific requests from subscribers.
Postures & Transitions
If you are wondering how to progress in wheel pose, check out this mini-tutorial/class to help you begin to work on this pose.
Hand balancing is a both fun and exciting. Training for handstands is an amazing way to not only learn how to balance on your hands but also work your entire body.