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Do Your Best and Forget the Rest
Friends! This blend of Kettlebell, Yoga, and Pilates will help build muscle and help you increase flexibility, and calm the nervous system. You will need a light bell for this...
Inferno Legs and Core
Are you ready to feel the fire? This workout will have your legs and core burning! Grab a heavy and medium bell for this practice. Enjoy!
Grab a light kettlebell and let's find our inner fire! This class combines yoga, Pilates, and kettlebell exercises to give you an awesome workout.
Let's get STRONG! This conditioning class works the entire body all in 30 minutes! Grab a medium kettlebell, and let's go! To experience this class without background music, click...
Smoking Legs and Abs *No Music
Get ready for some sizzle! This class will have your lower half smokin'! Enjoy the fire! Grab a medium and heavy kettlebell for this class.