Live with Kerri Mixed Fusion

50 min Live with Kerri Mixed Fusion

When: Sunday, August 13th at 10 am (ET), 7 am (PT), 3 pm (GMT)
Join me for a mixed fusion class! We will use weights, the small Pilates ball, and resistance bands to get a full-body workout! We will mix up traditional strength training with Pilates and yoga!

40 Minutes Live with Kerri Replay Vinyasa Yoga REPLAY Join me live for a 40-minute Vinyasa Yoga class! When: July 16th, Sunday 10 am (ET), 7 am (PT), 3 pm (GMT) Equipment: Yoga blocks (optional)

40 Min Mixed Fusion Live With Kerri REPLAY Mixed Fusion Grab a light and heavy set of dumbbells and a set of yoga blocks! Today's class is a mix of strength training, yoga and Pilates. Optional equipment:...

30 Min Live with Kerri REPLAY Stress-Relieving Yoga Practice Equipment needed: blocks, pillow, strap

30 Min Pilates Mat Live with Kerri This mat Pilates class works your entire body from head to toe! For this Pilates mat class, you will need a heavy dumbbell; I am using 8 lbs and two...