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28 Min Booty Bandit Booty Bandit is in town — and we're here to steal the gains! 🍑 Grab your fabric bands and get ready to snatch, sculpt, and set your glutes on fire. This...
40 Min Sweat, Set, Sizzle Get ready for 40 minutes of full-body fire! This workout blends strength, balance, and mobility using just a chair, resistance band, and dumbbells to challenge every muscle group in a fun, energizing way.
26 Min Slow Glow Sink into 26 minutes of pure relaxation with this restorative yoga flow designed to calm the mind, release tension, and leave you glowing from the inside out. Through gentle movement,...
34 Min Zenergy Power Get ready to move, sweat, and elevate your practice in this fun and dynamic 34-minute Power Vinyasa flow. This class builds strength, flexibility, and focus while keeping you in grounded...
37 Min Legs That Slay Get ready to sculpt, strengthen, and slay in this 37-minute lower body burner! This workout combines resistance bands, a Pilates small ball, and dumbbells to fire up your glutes, tone...
33 Min Roll and Control The evil small Pilates ball is back—ready to make you sweat! 😈🔥 This fun, full-body workout will set your core on fire while also challenging your legs and upper body....
37 Min Armed And Ready Are you ready to fire up your upper body? 🔥 Grab your heavy dumbbells and a strong resistance band, and let’s get to work! This workout is all about building...
28 Min Barre Blitz This bodyweight-only workout will fire up your muscles and leave you feeling the burn in all the right places. Want to kick it up a notch? Add ankle weights for...
30 Min Barre and Beyond Barre meets Pilates—get ready to sculpt and burn! 🔥 We’re taking lower-body strength to the next level with optional ankle weights, a heavy dumbbell, and a strong resistance band. You’ll...
31 Min Safe and Grounded Find your calm and reconnect with this restorative yoga class designed to help you feel centered and secure. Through gentle stretches, mindful breathing, and supported poses, you’ll release tension and...