Day 19, we work on our hips! I know, ouch, right! Hip flexors are one of the most neglected parts of our bodies. This amazing class works all the muscles of the posterior chain to help you align, strengthen, and stretch the hips. We work the inner & outer thighs, hamstrings, glutes, and of course, the CORE!" />

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yearly
$ 9.17 /month
7-day FREE trial*
Included in your membership:
And many more!
  • 650+ class library
  • New classes each week
  • Access to all BYG programs
  • Monthly challenges for motivation
  • Private Facebook support group
  • Delicious plant-based recipes
Total price $110.00
Billed yearly
quarterly
$ 11.99 /month
7-day FREE trial*
Included in your membership:
And many more!
  • 650+ class library
  • New classes each week
  • Access to all BYG programs
  • Monthly challenges for motivation
  • Private Facebook support group
  • Delicious plant-based recipes
Total price $35.97
Billed quarterly
monthly
$ 14.99 /month
7-day FREE trial*
Included in your membership:
And many more!
  • 650+ class library
  • New classes each week
  • Access to all BYG programs
  • Monthly challenges for motivation
  • Private Facebook support group
  • Delicious plant-based recipes
Total price $14.99
Billed monthly
*Trials are 7 days unless overridden by coupon code.
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