Day 19, we work on our hips! I know, ouch, right! Hip flexors are one of the most neglected parts of our bodies. This amazing class works all the muscles of the posterior chain to help you align, strengthen, and stretch the hips. We work the inner & outer thighs, hamstrings, glutes, and of course, the CORE!" />
monthly
$ 14.99 /month
7-day FREE trial*Cancel anytime!
Total price $14.99
Billed monthly
quarterly
$ 11.99 /month
7-day FREE trial*Cancel anytime!
Total price $35.97
Billed quarterly
yearly
$ 9.17 /month
7-day FREE trial*Cancel anytime!
Total price $110.00
Billed yearly
*Trials are 7 days unless overridden by coupon code.

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$110.00/year billed after 7-day trial
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