Testimonials

That was fabulous! Great burn and got my sweat on in just 30 minutes! Feeling fine after a hard work day! Thank you.😘

I thought I wasn’t going to make it until the end. But you have created such a wonderful set for each class that when you feel you are about to give up the stretch starts. I love your classes. I’ve never work out 5 times a week before, but you made it so enjoyable that here am I every day! Thank you!

Thank you for another amazing challenge Kerri! I used to be a committed gym goer but just started feeling beat up after workouts and did not seem to be getting any results. I sure didn’t feel healthy. I’m so glad I made the decision to try your workouts and after about 5 consistent challenges I’ve never felt better and can’t believe how much stronger my body and mind are feeling. Though it wasn’t my primary goal, I’ve managed to lose 8 pounds and did not think that was even possible at my age. I feel amazing and I am so looking forward to October’s challenge. Thanks for all you do to give us the best workouts around!❤️

Great glute workout, as usual! I feel I’m getting a better overall workout with your videos vs. going to the gym! Thanks Kerri!

So amazing 🥰 you are the best instructor ever. I have been struggling to be consistent in doing my workouts. I feel lazy or sometimes find it difficult to continue when moves is not my level so I feel discouraged. But you have organized programs and many programs and challenges to different needs. Not much time for each day is also something made it easy for me to do daily. I love the relaxing part at the end of some of your videos and meditation also. The core program is what I wanted and this is very important goal. ❤️❤️❤️ with you workout is fun and different and I can do it with you to the end

So many new ways to stretch the shoulders! I love how I never get bored in your classes, Kerri, and it’s always just the right balance of challenge for my autoimmune body to become stronger every day while never flirting with exhaustion or overexertion. So grateful to have found BYG!

Love your classes so much, Kerri. I’ve been doing yoga religiously for over twenty years but your workouts have transformed my practice and made me so much stronger. Thank you.

I absolutely LOVE this program. It is the first online program that I have been consistent with.

I am just in love with your workouts and my body is responding so well! Thank you for sharing your knowledge and a huge thank you for helping me with my streaming issues! You’re rad!

You are so genuine! You have a refreshing, not at all placating or forced, positivity that I adore. Thank you!

Fantastic classes! I am feeling stronger and can feel changes in the body in just this 30 days! Here’s to the next challenge

Great class. I don’t remember the last time I did 5 straight days of working out and looked forward to the next. Thank you. These classes are made with intention and I am grateful.

Getting a better looking physique with your classes, rather than weightlifting! Really hitting muscles I didn’t know possible:)

never boring or predictable…always keeps my mind active…

Beginning my seventh (!!!) month of challenges with you, Kerri! I love the workouts and look forward to getting on my mat everyday because you make it so fun! And super challenging too! Thank you!

LOVE LOVE LOVE this class! Love how you take time in each pose so that we can get the most out of everything we are doing. It’s like you knew exactly what I needed with these classes!

Now I remember why this one is on my favorites list—we go in hot🔥 and end with blissful peace! 🧘‍♀️ Thank you, Kerri.😘

Oh those circles 😅 and the last move was killer!

Great workout🙏🏼❤️

great! loved it!

so good and challenging!! the circles were killer! thank you!

My favorite leg workout so far!

I loved this one so much! 🙂

excellent…I have a little cold and slight headache, but by the end of class felt better….magic

Love the hip stretches!

Great workout

great restorative practice. I used my pilates ball for fish pose nursing a back injury!

First time back doing weights (albeit light weights!) after three months off due to illness and how lucky am I to have a body that works so well for me 🙂 it is a great class Kerri thank you!

OMG I was able to do a full wheel for the 1st time in years!!! I was only able to hold it for 3 seconds but still I’m surprised my back let me do it! Progress yay!

Nice and relaxing