Buns That Sizzle

37 Min Buns That Sizzle

This lower-body burner uses bands, dumbbells, and yoga blocks to help you go deeper into every rep. Think grounded strength work and smart angles to build muscle and wake up muscles you never think about. The resistance band works your type 1 muscle fibers, keeping your glutes lit from start to finish. It’s focused, spicy, and builds real strength where you want it most. You will leave sizzling!

30 Min Strong Not Salty This session builds serious strength with controlled dumbbell work and steady calisthenics, all mixed with yoga drills that keep your shoulders and upper body mobile for your practice. You’ll move...

37 Min Full-Body Tune-Up This class hits every major muscle group using dumbbells and resistance bands for a powerful, efficient workout. You’ll build strength in both the upper and lower body with controlled, focused...

32 Min Legs Now, Not Later Legs NOW! Grab a chair, some dumbbells, and a heavy resistance band. This lower body burner hits every angle of your legs and glutes. You’ll flow through classic strength moves...

35 Min Rear Engineered Fire up your glutes and sculpt your lower body with this dynamic workout featuring a Pilates small ball, resistance band, and dumbbells. Strengthen, shape, and feel the burn. Your strongest...

39 Min Block Builder Get ready for a full-body workout using only your bodyweight and optional yoga blocks! For extra challenge, include some light ankle weights! This class focuses on building muscular endurance and...

29 Min Upper Cut Who's ready to build strong, stable, and sexy arms? This class will work endurance, strength, and upper body mobility! All you need for today's class are two yoga blocks.

31 min Ballin' Body Get ready for a high-energy, full-body Pilates workout that fires up your core and keeps you moving! Ballin’ Body combines small ball and dumbbell exercises for a spicy sweat session...

32 Min Goddess Gains Step into your power with this full-body sculpt workout. Using dumbbells, bands, and optional ankle weights, you’ll fire up every muscle from head to toe. Strengthen, tone, and channel that...

37 Min Peach, Please! This is your no-nonsense lower body strength session. Grab your heavy dumbbells and resistance bands, then get ready to fire up your glutes and legs with some serious heat. It’s...

35 Min Full Body Burn Strength, control, and a whole lot of burn. This full-body workout combines traditional strength training with Pilates to target every inch of your body. Grab your dumbbells and let's feel...

30 Min Full Body Sculpt Sculpt it, strengthen it, and don’t be surprised if you break a serious sweat. Full Body Sculpt mixes resistance bands and dumbbells with smart, dynamic movement to work your entire...

36 Min Full Body Strength The final full body workout in the Magic Muscles program pulls out all the stops. You’ll move through dynamic, full-body combos using dumbbells and resistance bands to challenge strength, balance,...

30 Min Stronger Arms This 30-minute upper body workout blends dumbbell strength training with calisthenics drills for the perfect mix of power and control. Part of the Magic Muscles program, this class is designed...

36 Min Stronger Legs This lower body workout is all about building stronger legs with a mix of strength and conditioning. You’ll use heavy dumbbells and a fabric resistance band to challenge your muscles...