Sculpt

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25 min Burning Bridges Do you want a great burn for the back of the legs AND your core? Then this class if for you!
17 min Quick Core Arm Burn Grab some light weights and join me for this Quick Core Arm Burn! We will work the arms, core and a legs in this very quick workout. All levels! Enjoy!
35 min Yo Cardio Grab a set of light hand weights and let's do some dynamic Yoga and Pilates movements. You may want to yoga blocks for this class!