Handstand Classes

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26 min Handstand Core & Wall Workout This Level 1-2 core and wall class will train all the muscles that you need in order to handstand. You want to be able to perform a bound headstand for...
22 min Handstand ABS - Core Class This is a great core conditioning class if you are wanting to get strong for handstands. You will need a strap and optional yoga blocks for this class.
20 min Advanced Wall Handstand Class This level 2-3 handstand class is not for Beginners. It will challenge your Endurance and defintely get your heart rate up. You will need an available wall to practice with...