Pilates Mat

Page 1 of 4
35 Min Looped and Loaded

This full-body mat workout will have you feeling strong from head to toe. With just fabric bands and ankle weights, we’ll challenge your muscles, build endurance, and create that deep, satisfying burn that means change is happening! Let’s go, Team!
28 Min Barre Blitz This bodyweight-only workout will fire up your muscles and leave you feeling the burn in all the right places. Want to kick it up a notch? Add ankle weights for...
30 Min Barre and Beyond Barre meets Pilates—get ready to sculpt and burn! 🔥 We’re taking lower-body strength to the next level with optional ankle weights, a heavy dumbbell, and a strong resistance band. You’ll...
31 Min Block Breakthrough Roll out your mat and grab your yoga blocks for this energizing 30-minute full-body Pilates class! We’ll focus on building strength and firing up your core, leaving you feeling strong...
30 min Blocked and Balanced Welcome to Blocked and Balanced—your full-body Pilates block session. Who knew a simple yoga block could bring such powerful results? Get ready to balance, stabilize, and sculpt your entire body using...
38 Min Block It Out Today's Mat Pilates class will work your entire body, emphasizing the deep core. All you need for today's class is a set of yoga blocks! Enjoy! Equipment: Yoga Blocks
21 Min Core on the Shore Pilates by the ocean—what could be better!? Enjoy this quick body-weight-only Pilates Mat class, perfect for when you are traveling & want to get in a quick core workout! This...
18 Min Rapid Burn Join me for this quick lower-body workout! All you need is some space to move around. This workout is great for travelers who want to get in something quick with...
27 Min Seaside Sculpt Let's sculpt our upper body and core next to the sea! This bodyweight workout helps you sculpt and define your upper half without needing any equipment. If you're in a...
37 Min Barre-B-Locks Welcome to Barre-B-locks! Today's class is "just right" to help tone, sculpt, and build endurance in your muscles! Dive into this fantastic lower-body workout using only a chair and yoga...
42 Min Core + Mobility Today's class is going to be super fun as we combine some deep core work with lower-body mobility exercises. Don't worry, you don't need any equipment for this one, but...
41 Min Yoga Lovers Calisthenics Attention all yoga lovers! If you want to get strong in your yoga practice, this is the class for you! This class will help you build the upper body and...
33 Min Toned and Torched Get ready for a firey lower body and core Pilates Mat workout! You may add ankle weights to increase the burn! Beginners, feel free to use bodyweight only! Enjoy!
23 Min Core Appeal Gear up for a fantastic upper body and core conditioning class! This class is all about pushing your limits, so grab the modifications I suggest and aim to level up...
35 Min Body By Block If you want a fantastic body-weight-only Pilates Mat workout, look no further! This class utilizes two yoga blocks to help you shape and sculpt your body. Even though this is...