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Bird Dog Burn
The body weight only pilates class will fire up your glutes and core! All levels. Enjoy!
Ballerina Legs and Core
This short but very effective class will make your legs burn! All levels. Enjoy!
This back to basics Pilates Quick Core class works the abs, back, glutes and triceps!
Rainy Day Core Work to Beat the Blues
Are you feeling a little blue? This quick core class will help you beat the blues! We will work up and awesome sweat and work our core in just 19...
This class will literally make your buns HOT in just 14 minutes! This short but effective class will work your core + your buns! All levels.
Pilates Girl Abs
Pilates will help your muscles become long and lean! This short 15 minute workout targets all the muscles in your core! All levels.