Mat Pilates

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32 min Lower Body Blaze

Woo hoo, it is lower body day! This mat Pilates class targets the core and lower body through fun, dynamic movements. You can level up your workout today with some optional ankle weights! Enjoy the burn!
35 min BootyCamp Get ready to light up your core and glutes! Today's Pilates class uses the small ball to give us a core and bootylicious workout! Let's go, team!
31 min Cutie Booty Do you want a cutie booty? If you do, this class is for you! This Barre-inspired Pilates workout is body-weight-only using a chair or a couch. You will definitely feel...
20 min Quad Squad If you want to strengthen and tone your quads, this class is for you! We will make those quads burn with resistance bands and some awesome Pilates and functional movement...
25 min Precision Decision This dynamic mat Pilates class will burn your entire body using bodyweight only. The focus of this class is precision! Through Pilates breath, we will stabilize the core and isolate...
34 min Booty By Barre Today's class is a Barre-inspired Pilates mat workout that is lower-body focused. You will need a chair or a sofa for today's practice. Enjoy the burn!
33 min Block O'Clock What time is it? It's Block O'Clock! Grab yourself a yoga block, and let's work the lower body and core. All levels are welcome to take this class. You will...
29 min Awesome Obliques Okay, Team! I have an Awesome Oblique workout planned for you today! We will work into the deep core, isolating the obliques, inner costal muscles, and the quadratus lumborum muscles....
12 min Queen of Core Grab yourself a set of yoga blocks for today's class. It is going to be quick, simple, and effective core training! Let's go!
14 min Athletic Abs Who loves core work?🙋🏼‍♀️ For today's workout, grab a light dumbbell, and let's get some Athletic Abs!
10 min Defined Abs Today we will be targeting our core! You will want two yoga blocks and a heavy dumbbell (or kettlebell) for this workout! Enjoy!
10 min Anytime Abs Today's class targets the core using body-weight-only movements! Filmed in beautiful Hawaii, this class will have your abs on fire in the best possible way. Enjoy!
18 min Bombshell Abs Are you looking for something quick but highly effective to train your abs? Then this is the class for you! you don't need any equipment - just you and your...
29 min Block Buster Grab two yoga blocks and let's go! This class will tone your entire body using a block and your own body weight. Don't be fooled! This class will challenge muscles...
34 min Guts and Butts Are you looking for an amazing glute and core workout? Then this Pilates mat workout is for you! This 34-minute workout uses bodyweight only! You might want two yoga blocks...