Resistance Band Pilates

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24 min Buns O' Burning Love * Buns O' Burning love will have your booty on fire using a heavy resistance band. This class is fun, dynamic, and effective! So let's go, team!
29 min Bootyful Band Workout This class will give you such a BOOTYful workout! :) You may use cloth or rubber bands for this class. Enjoy the burn!
27 min Bun Burn Are you ready for a good ol' fashion bun burn? Then, this resistance band Pilates class is for you! Grab a heavy resistance band and meet me on your mat!
30 min Integrated Core Integrated Core uses the long resistance band to work your entire body! You will love this class!
22 min Outer Thigh and Core Burn This class can be done with or without the band! It's short but it is VERY effective in working the out thighs and core!
28 min Push and Pull Get ready for a saucy sweaty workout! Using our small ball and a heavy resistance band, we will get an amazing core and lower body workout!
14 min For Your ARMS Only Looking for a quick arm workout? This resistance band class is for you! Grab a light band for this class.
22 min Long & Strong This short resistance band Pilates class will have your legs burning! Long & strong legs here we come!
31 min Shape Shifter This is an awesome 31 minute class using a resistance band. This class challenges the core and lower body! Get ready to feel the fire! All levels.
21 min ArmTastic Are you in the mood for a very short, but effective arm workout?! This class delivers in just 20 minutes. Grab a set of light bands and meet me on...
29 min Bandtastic Barre Okay, friends! Grab yourself a chair and some light & heavy bands and prepare to sweat! This class works the entire body in just 30 minutes. Choose your bands wisely...
32 min Hard Core + More Grab yourself two resistance bands and meet me on your mat! This class will fire up your arms, legs and core! All levels. Enjoy!
24 min Band Burnout This resistance band Pilates class is my actual 24 minute workout. All levels can take this class although some parts of the class may be difficult for beginners.
33 min Smoldering Shoulders This class has a strong focus on shoulders and core! This practice has a few unique exercises that will confuse your core into working harder! You will want several different...
30 min Resurrect Your Glutes This class is all about your glutes and core using a Resistance Band. You will definitely feel this in your outer thighs, hamstrings, and butt! I suggest you use a...