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Resistance Band Pilates
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Double Trouble Pilates
Grab two Resistance Bands and join me for the Double Trouble Pilates class! This full body class will have your arms, abs, and legs burning. All levels welcome! Enjoy!
Booty Plus Back and Arms
This is a Pilates class using a Resistance Band. This 40 minute class works the entire body! Use a light to medium band to start.
Booty Band 24 Min Burn
This pilates class will get your heart rate up and work some standing postures with the Resistance Band to really work the legs and the core.
All About That Booty Band
This class works the outer hips, glutes, and of course your core! Get ready for a nice burn in just 33 minutes. You will need a Resistance Band for this...
If you are looking for a full-body workout, look no further! This resistance band Pilates class works everything!
Band Burn Shoulders and Core
This is a great Resistance Band lower body, shoulders and core class. All levels.
Booty Band Pilates
Want to turn up the heat? Add a booty band! You will need a Resistance Band for this class!