Resistance Band Pilates

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35 min Double Trouble Pilates Grab two Resistance Bands and join me for the Double Trouble Pilates class! This full body class will have your arms, abs, and legs burning. All levels welcome! Enjoy!
40 min Booty Plus Back and Arms This is a Pilates class using a Resistance Band. This 40 minute class works the entire body! Use a light to medium band to start.
24 min Booty Band 24 Min Burn This pilates class will get your heart rate up and work some standing postures with the Resistance Band to really work the legs and the core.
36 min All About That Booty Band This class works the outer hips, glutes, and of course your core! Get ready for a nice burn in just 33 minutes. You will need a Resistance Band for this...
32 min Dig Deep If you are looking for a full-body workout, look no further! This resistance band Pilates class works everything!
23 min Band Burn Shoulders and Core This is a great Resistance Band lower body, shoulders and core class. All levels.
27 min Booty Band Pilates Want to turn up the heat? Add a booty band! You will need a Resistance Band for this class!