Resistance Band Pilates

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14 min For Your ARMS Only Looking for a quick arm workout? This resistance band class is for you! Grab a light band for this class.
22 min Long & Strong This short resistance band Pilates class will have your legs burning! Long & strong legs here we come!
31 min Shape Shifter This is an awesome 31 minute class using a resistance band. This class challenges the core and lower body! Get ready to feel the fire! All levels.
21 min ArmTastic Are you in the mood for a very short, but effective arm workout?! This class delivers in just 20 minutes. Grab a set of light bands and meet me on...
29 min Bandtastic Barre Okay, friends! Grab yourself a chair and some light & heavy bands and prepare to sweat! This class works the entire body in just 30 minutes. Choose your bands wisely...
32 min Hard Core + More Grab yourself two resistance bands and meet me on your mat! This class will fire up your arms, legs and core! All levels. Enjoy!
24 min Band Burnout This resistance band Pilates class is my actual 24 minute workout. All levels can take this class although some parts of the class may be difficult for beginners.
33 min Smoldering Shoulders This class has a strong focus on shoulders and core! This practice has a few unique exercises that will confuse your core into working harder! You will want several different...
30 min Resurrect Your Glutes This class is all about your glutes and core using a Resistance Band. You will definitely feel this in your outer thighs, hamstrings, and butt! I suggest you use a...
35 min Double Trouble Pilates Grab two Resistance Bands and join me for the Double Trouble Pilates class! This full body class will have your arms, abs, and legs burning. All levels welcome! Enjoy!
40 min Booty Plus Back and Arms This is a Pilates class using a Resistance Band. This 40 minute class works the entire body! Use a light to medium band to start.
24 min Booty Band 24 Min Burn This pilates class will get your heart rate up and work some standing postures with the Resistance Band to really work the legs and the core.
36 min All About That Booty Band This class works the outer hips, glutes, and of course your core! Get ready for a nice burn in just 33 minutes. You will need a Resistance Band for this...
32 min Dig Deep If you are looking for a full-body workout, look no further! This resistance band Pilates class works everything!
23 min Band Burn Shoulders and Core This is a great Resistance Band lower body, shoulders and core class. All levels.