These are great if you struggle with bands rolling up on you!
Fabric Resistance Bands
How I Stay Motivated One of the most common questions people ask me is How do you stay motivated to practice yoga? Id like to share with you my story of
Nicks Walnut Tacos Nicks Walnut Tacos My husband, like most men, still enjoys "meat" although, now it is made without hurting animals and is better for you. Try out this recipe that my…
Chick Pea & Potato Stew Chick Pea & Potato Stew Again, easy and tastes amazing! Serves 4 Ingredients: 2 tablespoons refined coconut oil or any oil small onion, diced 3 cloves garlic 1 tablespoon sweet…
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