This Magic Circle is a game changer! If you don’t have one, get one! This is the one that I have an use in my classes.
Strawberry Banana Smoothie Strawberry Banana Smoothie Great morning drink to help your body break your "fast" from the night before! Serves 1-2 1 cup Soy or any nut milk 5-6 cubes 2 frozen bananas…
Oh My Minestrone This soup is OH SO Awesome! Great for cold days or when you are looking for something to satisfy you!
Fasting Yoga? I just ended a 10 day Yoga (asana) fast. Yep... here I am a yoga teacher fasting yoga? I also fasted eating out and it has been really such a
How was your experience?