Join the BYG Method! Change how you think, move, & feel.

  • Experience simplicity and effectiveness!
  • Discover a path of ease and flow.
  • Goodbye stress, hello success!
  • Exciting and unique one-of-a-kind classes.
  • 600+ classes with new classes each week!
  • Gain access to ALL BYG programs & challenges!
  • Connect with an inspiring, like-minded community.

Simple and effective movement using the mind-body connection is what the BYG Method is all about.

No-risk! Start your practice today! All classes, programs, and challenges are included with membership! Don’t waste another minute!

Gain access to 600+ classes. Become a member today!