Testimonials

Thank you for another amazing challenge Kerri! I used to be a committed gym goer but just started feeling beat up after workouts and did not seem to be getting any results. I sure didn’t feel healthy. I’m so glad I made the decision to try your workouts and after about 5 consistent challenges I’ve never felt better and can’t believe how much stronger my body and mind are feeling. Though it wasn’t my primary goal, I’ve managed to lose 8 pounds and did not think that was even possible at my age. I feel amazing and I am so looking forward to October’s challenge. Thanks for all you do to give us the best workouts around!❤️

Great glute workout, as usual! I feel I’m getting a better overall workout with your videos vs. going to the gym! Thanks Kerri!

So amazing 🥰 you are the best instructor ever. I have been struggling to be consistent in doing my workouts. I feel lazy or sometimes find it difficult to continue when moves is not my level so I feel discouraged. But you have organized programs and many programs and challenges to different needs. Not much time for each day is also something made it easy for me to do daily. I love the relaxing part at the end of some of your videos and meditation also. The core program is what I wanted and this is very important goal. ❤️❤️❤️ with you workout is fun and different and I can do it with you to the end

So many new ways to stretch the shoulders! I love how I never get bored in your classes, Kerri, and it’s always just the right balance of challenge for my autoimmune body to become stronger every day while never flirting with exhaustion or overexertion. So grateful to have found BYG!

Love your classes so much, Kerri. I’ve been doing yoga religiously for over twenty years but your workouts have transformed my practice and made me so much stronger. Thank you.

I absolutely LOVE this program. It is the first online program that I have been consistent with.

I am just in love with your workouts and my body is responding so well! Thank you for sharing your knowledge and a huge thank you for helping me with my streaming issues! You’re rad!

You are so genuine! You have a refreshing, not at all placating or forced, positivity that I adore. Thank you!

Fantastic classes! I am feeling stronger and can feel changes in the body in just this 30 days! Here’s to the next challenge

Great class. I don’t remember the last time I did 5 straight days of working out and looked forward to the next. Thank you. These classes are made with intention and I am grateful.

Getting a better looking physique with your classes, rather than weightlifting! Really hitting muscles I didn’t know possible:)

never boring or predictable…always keeps my mind active…

Beginning my seventh (!!!) month of challenges with you, Kerri! I love the workouts and look forward to getting on my mat everyday because you make it so fun! And super challenging too! Thank you!

LOVE LOVE LOVE this class! Love how you take time in each pose so that we can get the most out of everything we are doing. It’s like you knew exactly what I needed with these classes!

Thank you, Kerri, for all your great work!

Thank you Kerri for saving us during our vacations 😊😊

Amazing

Loved this session, especially after yesterday’s tortuous burn 🔥 😆. It felt great to get these deep stretches in. To answer your question- YES I did get lengthening in that ham/quad lift stretch.

whew this class makes my legs shake every time!

Woohoo! Fab class and tougher than you’d think!

Loved this workout!!!!!

This was harder then it looked…

Wow, the BLOCKS! Good one!

Gorgeous . Was caught by illness and fixed my backpain from lying, sitting and cramping all the time. Feeling energized and calmed

Amazing way to get your day started!

Very nice class.

Body feels amazing! Loved that extra stretch with hanuman with the blocks to go deeper : )

Loved it. 😻. It’s weird. I have been sick and haven’t exercised over a week. I’m usually not that flexible but now I has surprise how flexible I was. Is that “normal”?

Awesome workout! Harder than I thought it would be.

Oh my goodness Kerri that was the challenge I needed. I was becoming complacent in my workouts and needed this new challenge!! Picking up new Kettlebells this week.