Pilates Mat

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34 min Body Basics This back to basics Pilates Quick Core class works the abs, back, glutes and triceps!
19 min Rainy Day Core Work to Beat the Blues Are you feeling a little blue? This quick core class will help you beat the blues! We will work up and awesome sweat and work our core in just 19...
14 min Hot Buns This class will literally make your buns HOT in just 14 minutes! This short but effective class will work your core + your buns! All levels.
15 min Pilates Girl Abs Pilates will help your muscles become long and lean! This short 15 minute workout targets all the muscles in your core! All levels.