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Beginner Handstand Class
This beginner handstand class will help you gain the strength and flexibility you will need for handstands.
It's Magic *no music
Another MAGIC circle class! This one works the entire body in just 32 minutes! We have some fun dynamic ring work in this class to give you a strong core,...
Heart Opening Fire Class
Get ready to open your heart and hips in this 42 minutes vinyasa class! This wonderful practice focuses on mobility of the shoulders and hips.
Looking for a quick burner? This class will work the entire core focusing of the deep abdominals using a yoga block. All levels.
Tighten That Transverse
Learn how to engage your Transverse Abdominus while you strengthen it! This 30 minute class will help you become aware of this amazing muscle in your deep core. You will...
Summer Core 2
Another addition of Summer Core! You don’t need anything for this class except your own body weight! Just 15 minutes! Enjoy! All Levels.
You will only need your own body weight for this class. It is a new format! Let me know if you like it! All levels.
This full body Stability Ball workout will have your whole body buzzing! I give modifications for all levels so #NOEXCUSES! :)
Stability Ball Sizzler
This Stability Ball Sizzle will leave your abs, back, arms and glutes burning! Simple and effective full body workout using the ball. All levels! You will need a stability ball...
Stability Ball Blast
This is an awesome full body workout using an Exercise Ball or Stability Ball. You can find the ball on Amazon or at any store that sells sports equipment. The...
Stability Ball Arm and Ab Blast
This 30 minute class will work the upper body using the stability ball. You will need a ball and available wall space for this class.
Smash and Burn Core
This fun class works the arms, chest, shoulders, core and lower half! You will need a small kids ball or a Pilates soft ball for this workout. All levels.
She's Ball That
Full body Pilates class using the Pilates soft ball! You will feel this one 24-48 hours after! All Levels.
Resurrect Your Glutes
This class is all about your glutes and core using a Resistance Band. You will definitely feel this in your outer thighs, hamstrings, and butt! I suggest you use a...
Mind The Gap
New Moms! This is a great class for you to do daily to help you strengthen the pelvic floor and tighten your core. You will need a small Pilates ball...
Make It Burn
Get ready to feel the burn! This full body workout uses the Pilates small ball. You can also use a kids ball for this class or no ball at all....
Lower Half Quick Core
This class uses just your own body weight! You can place Resistance Bands around your thighs if you want an added burn! We focus on the low back, glutes, hamstrings,...
Lower Body Tone and Shape
This class focuses on the lower half of your body. You will need a small kids ball or a Pilates soft ball for this class. All levels.
Lower Body Stability Ball Burn
Lower body stability ball burn will definitely do just that! If you are looking for something that will make your lower half burn, this is the class for you! You...
Pilates Blaster 24
This awesome full body class will challenge your core in just 24 minutes! Enjoy!
Lean Into It
FULL BODY workout using the Pilates small ball and some optional light hand weights. This class will leave your core, arms, butt, quads, back, and inner thighs BURNING! All levels!...
Happy Hips Core & Backside
This is an amazing class that works all the muscles of the posterior chain to help you align, strengthen, and stretch the hips.
Good Things Come to Those Who Weight
This 30 minute class not only works your shoulders and core but your butt as well! you will need light hand weights for this class or something similar. All levels.
Fun Fusion Flow
This fun fusion flow class blends both yoga and Pilates using the large stability ball. You will get an amazing full body workout in with this class. All levels. Enjoy!