Sculpt

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35 Min Full Body Burn Strength, control, and a whole lot of burn. This full-body workout combines traditional strength training with Pilates to target every inch of your body. Grab your dumbbells and let's feel...
30 Min Full Body Sculpt Sculpt it, strengthen it, and don’t be surprised if you break a serious sweat. Full Body Sculpt mixes resistance bands and dumbbells with smart, dynamic movement to work your entire...
36 Min Full Body Strength The final full body workout in the Magic Muscles program pulls out all the stops. You’ll move through dynamic, full-body combos using dumbbells and resistance bands to challenge strength, balance,...
30 Min Stronger Arms This 30-minute upper body workout blends dumbbell strength training with calisthenics drills for the perfect mix of power and control. Part of the Magic Muscles program, this class is designed...
36 Min Stronger Legs This lower body workout is all about building stronger legs with a mix of strength and conditioning. You’ll use heavy dumbbells and a fabric resistance band to challenge your muscles...
39 min Dynamic Legs This lower-body workout focuses on strength and power, utilizing time under tension to challenge your muscles and achieve real results. Beginners can start with bodyweight only, while more advanced BYG...
30 Min Amped Arms This upper body workout combines dumbbell strength training, calisthenics, and a touch of Pilates to build strong, sculpted arms. You'll work on both strength and endurance with smart, targeted movement....
35 Min Barre Beauty Grace meets grit in this full-body barre-inspired workout that blends classic barre moves with strength and stability training. Using a chair, yoga blocks, and dumbbells, you’ll sculpt from head to...
31 Min Booty Duty It’s time to report for glute work. This lower body burner combines a heavy dumbbell, a heavy resistance band, and yoga blocks to target your glutes, hamstrings, and quads from...
37 Min Muscle Up Get ready to fire up your upper body with a fierce fusion of strength training, Pilates, and calisthenics. This class focuses on building sculpted arms, strong shoulders, and developing serious...
33 Min Guns of Fun Ready to flex, sweat, and sculpt? Guns of Fun is your go-to upper body blast using dumbbells, resistance bands, and bodyweight exercises to build strength, endurance, and definition. If you are a BYG regular, GO...
28 Min Booty Bandit Booty Bandit is in town — and we're here to steal the gains! 🍑 Grab your fabric bands and get ready to snatch, sculpt, and set your glutes on fire. This...
40 Min Sweat, Set, Sizzle Get ready for 40 minutes of full-body fire! This workout blends strength, balance, and mobility using just a chair, resistance band, and dumbbells to challenge every muscle group in a fun, energizing way.
37 Min Legs That Slay Get ready to sculpt, strengthen, and slay in this 37-minute lower body burner! This workout combines resistance bands, a Pilates small ball, and dumbbells to fire up your glutes, tone...
37 Min Armed And Ready Are you ready to fire up your upper body? 🔥 Grab your heavy dumbbells and a strong resistance band, and let’s get to work! This workout is all about building...