Wandering Workouts

This program is designed for those who want to continue working out while on vacation. You don’t need any equipment for these workouts! Each class can be downloaded to your device for convenience!

Enjoy your workouts and your vacation!

Remember to join the private Facebook group for support and accountability!

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Day 1
30 Min
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Join me for this wonderful full-body yoga flow set against this breathtaking view! This class will help to improve your strength, balance, and flexibility while on the go.
Day 2
21 Min
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Pilates by the ocean—what could be better!? Enjoy this quick body-weight-only Pilates Mat class, perfect for when you are traveling & want to get in a quick core workout! This class will work through the lower body, pelvic floor, and core muscles. No equipment is needed for this workout.
Day 3
27 Min
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Let's sculpt our upper body and core next to the sea! This bodyweight workout helps you sculpt and define your upper half without needing any equipment. If you're in a location without Wi-Fi, you can easily download this class to your device to stay on track! Enjoy!
Day 4
18 Min
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Join me for this quick lower-body workout! All you need is some space to move around. This workout is great for travelers who want to get in something quick with no equipment!
Day 5
15 Min
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Got 15 minutes to fit in a quick sweat? Then, this workout is perfect for you! It requires no equipment and is great for a quick on-the-go travel workout.

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