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48 Min Synergy Energy This beautiful fusion class mixes tai chi, yoga, and Pilates to give us a great full-body workout. You will feel amazing after this class! Enjoy!
40 Minutes Live with Kerri Replay Vinyasa Yoga REPLAY Join me live for a 40-minute Vinyasa Yoga class! When: July 16th, Sunday 10 am (ET), 7 am (PT), 3 pm (GMT) Equipment: Yoga blocks (optional)
25 Min Killer Keister Grab your large stability ball, and let's work the core and lower body! This killer stability ball Pilates workout will target the glutes, hamstrings, and core! Let's go, Team!
35 Min Locked Down This fun class combines traditional strength training with Pilates! You will need a set of dumbells and optional yoga blocks for today's class.
40 Min Mixed Fusion Live With Kerri REPLAY Mixed Fusion Grab a light and heavy set of dumbbells and a set of yoga blocks! Today's class is a mix of strength training, yoga and Pilates. Optional equipment:...
38 Min Yearn For The Burn You will be feeling the burn with this full-body resistance band workout! You will need a set of resistance bands and a chair for this class. Enjoy the Burn!
42 Min Twisted Monkey Today’s wonderful yoga practice will help us work on strength and mobility through our lower body. You do not need any equipment for this practice, but you might want two...
30 Min Live with Kerri REPLAY Stress-Relieving Yoga Practice Equipment needed: blocks, pillow, strap
21 min Pumped Up Today we are focusing on the upper body! I want you to grab two different sets of weights - something heavy and a little lighter so that you can increase...
28 min Mini Ball Mighty Burn Today's mini-ball workout will give you a mighty burn! We will use the Pilates small ball to strengthen the core, legs, and back muscles! You don't need any equipment other...
30 min Locked and Loaded Are you ready to get locked and loaded? This upper body workout will have your muscles burning! All you need are some dumbells and a light to medium resistance band....
32 min Lower Body Blaze Woo hoo, it is lower body day! This mat Pilates class targets the core and lower body through fun, dynamic movements. You can level up your workout today with some...
40 min Dancer's Delight This power vinyasa will leave you feeling delightful! We will work the entire body head to toe through dynamic sequencing and creative movement! You don't need any equipment, but you...
35 min Mix it Up Today we are mixing strength training, Pilates, and yoga to get a well-rounded workout! You will want a set of dumbells and yoga blocks for this class! Enjoy!  
30 Min Pilates Mat Live with Kerri This mat Pilates class works your entire body from head to toe! For this Pilates mat class, you will need a heavy dumbbell; I am using 8 lbs and two...
35 min BootyCamp Get ready to light up your core and glutes! Today's Pilates class uses the small ball to give us a core and bootylicious workout! Let's go, team!
30 min Leg Pump Are you ready for 30 minute lower body killer workout?! This class will have your legs on fire - in the best way possible! Grab a set of light and...
32 min Core and Restore Today's class combines Pilates core work using the small ball and restorative, relaxing yoga. This class requires your Pilates small ball and optional yoga blocks! Enjoy!
33 min Pump and Flow Today's yoga sculpt class works the entire body using a set of light to heavy dumbells. Don't be afraid to go heavy with your weight! I used my 5lbs dumbells...
27 min Be Present Today's restorative class will help you be present in your mind and body. Although this practice is restorative, we will challenge our active end-range flexibility through dynamic movements and powerful...
30 min Light It Up I hope you are ready for some buns on fire! This Pilates class uses resistance bands to give you an awesome lower-body and core workout! Grab your bands, and let's...
42 min Empowered Practice Today's Power Yoga class will make you feel empowered in your body and mind! Grab two yoga blocks and meet me on your mat!
28 min Flamingo Me Ringo Today's class is a full-body, core-focused workout using the Pilates Magic Circle! Enjoy the burn!
31 min Cutie Booty Do you want a cutie booty? If you do, this class is for you! This Barre-inspired Pilates workout is body-weight-only using a chair or a couch. You will definitely feel...