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Challenges
Perfectly Blended Monthly Challenges!
Just Push Play!
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Dedicated & Determined
Let’s go, BYG Team!
Fit and Fearless
Blend power with balance, full-body strength training with energizing and restorative yoga practices.
Body Logic
New BYG Challenge! You will want a small Pilates ball, yoga blocks, dumbbells, and resistance bands for this challenge! Let's do this!
Pure Strength
Join my bodyweight-only challenge! Great for travel or those with limited equipment. Let's go, Team!
Midsummer Muscle
Midsummer Muscle is a total-body strength challenge designed to help you sculpt lean muscle, boost metabolism, and feel powerful AF!
Glow Up and Go
Enjoy the burn with barre-inspired workouts, strength training using weights, resistance bands, and blocks, because evil props make home workouts that much more fun, right?
Made To Move Challenge
This month, we’re using resistance bands, weights, and blocks to build strength, sculpt muscle, and improve flexibility.
Renew You
Renew yourself this April!
Movement Madness
New Challenge! Embrace the madness!
Love In Motion
New February Challenge! You in?
Reset and Refresh
Jump into this challenge at any time!
Serenity & Strength
Are you ready? Let's do this!
Grit and Gratitude
New Challenge! Let's go, Team!
Fierce and Flexy
Who's ready? Let's do this!
Core Values
Who's ready to get a strong core?
Heat Wave Hustle
Challenge starts August 2nd! Let's go, Team!
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