Challenges

Perfectly Blended Monthly Challenges!
Just Push Play!

Bounce Back

Let’s Bounce Back This August!
Summer Reset Summer Reset is your 31-day plan to feel stronger, move better, and reconnect with your body. This thoughtfully designed challenge combines strength training, Pilates Sculpt, core work with the Pilates...
Hotter and Stronger This challenge blends strength training, deep core work, restorative flows, and stability training using dumbbells, resistance bands, small Pilates balls, and yoga blocks for the ultimate BYG Method mix. :)
Made to Move Made to Move is a 30-day challenge designed to build a stronger core, improve mobility, and help you build muscle, shed fat, and build confidence in your mind and body!
Muscles in Bloom 30 days to get stronger, move better, and feel amazing in your body! Using dumbbells, bands, and yoga blocks, we’ll build muscle while improving mobility and stability. Every class is...
Total Body Madness Who’s ready for the Madness? Let's do this!
Motivated By Love In this challenge, we are focusing on building dynamic strength and mobility through fun, effective workouts using bands, dumbbells, kettlebells, and yoga blocks!
Fresh Start Fresh Start Challenge is about getting your body back online. You’ll use dumbbells, resistance bands, and yoga blocks to build real strength while improving mobility and joint health.
Dedicated & Determined Let's go, BYG Team!
Fit and Fearless Blend power with balance, full-body strength training with energizing and restorative yoga practices.
Body Logic New BYG Challenge! You will want a small Pilates ball, yoga blocks, dumbbells, and resistance bands for this challenge! Let's do this!
Pure Strength Join my bodyweight-only challenge! Great for travel or those with limited equipment. Let's go, Team!
Midsummer Muscle Midsummer Muscle is a total-body strength challenge designed to help you sculpt lean muscle, boost metabolism, and feel powerful AF!
Renew You Renew yourself this April!
Take Five Join me for 7 days of my favorite five-minute meditation techniques to help you during this season.
Tone Under Twenty Let's get tone in under 20 minutes!