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Page 18 of 22
35 min
Fun Fusion Flow
This fun fusion flow class blends both yoga and Pilates using the large stability ball. You will get an amazing full body workout in with this class. All levels. Enjoy!
19 min
Better Weight Than Never
This amazing weighted quick core workout will give you a great core and arm workouts.
28 min
Fit To The Core
This Pilates class uses light hand weights to give you a FULL BODY burn! Use 1-3 pounds or no weight at all. Enjoy!
33 min
Arms, Abs and Legs
Looking to tone your arms, abs, and legs? Look no further! This awesome full body class will do it!
21 min
Arm and Ab Blast
This bodyweight only pilates class will have your shoulders, biceps, triceps, and abs burning!
35 min
Double Trouble Pilates
Grab two Resistance Bands and join me for the Double Trouble Pilates class! This full body class will have your arms, abs, and legs burning. All levels welcome! Enjoy!
15 min
Deep Core
This short but very effective class will help you train the transverse abdominals, obliques, inner thighs, glutes and hamstrings!
18 min
Coreiculum
You will only need your own body weight for this class. This is a 15 minute voice over class. Please let me know if you like this format!
14 min
Core on the Go
Quick core work for those of us who are too busy to find time to take a full class! This workout is quick and effective for those who are looking...
25 min
Core 101
If you are wondering where to start with Training your core muscles, this class is for you! It is perfect for anyone who is postpartum or has back pain. It...
13 min
Continual Core
This continual set works the abs and backside. Great class if you don’t have a lot of time but you want something that will burn out your core.
32 min
Chair Pilates
Grab a chair and join me for this fun full body Barre/Pilates inspired workout! You may want to secure your chair near a wall on some of these exercises depending...
26 min
Burning Shoulders and Abs
This is a weighted Quick Core Workout! You will need 1-3 pound weights or you can use a water bottle. Have fun!
25 min
Burning Bridges
Do you want a great burn for the back of the legs AND your core? Then this class if for you!
40 min
Booty Plus Back and Arms
This is a Pilates class using a Resistance Band. This 40 minute class works the entire body! Use a light to medium band to start.
24 min
Booty Band 24 Min Burn
This pilates class will get your heart rate up and work some standing postures with the Resistance Band to really work the legs and the core.
17 min
Quick Core Arm Burn
Grab some light weights and join me for this Quick Core Arm Burn! We will work the arms, core and a legs in this very quick workout. All levels! Enjoy!
27 min
Block Party
Awesome core burn! You will need a yoga block or something similar for this class. All levels.
30 min
Bird Dog Burn
The body weight only pilates class will fire up your glutes and core! All levels. Enjoy!
36 min
All About That Booty Band
This class works the outer hips, glutes, and of course your core! Get ready for a nice burn in just 33 minutes. You will need a Resistance Band for this...
32 min
Dig Deep
If you are looking for a full-body workout, look no further! This resistance band Pilates class works everything!
23 min
Band Burn Shoulders and Core
This is a great Resistance Band lower body, shoulders and core class. All levels.
22 min
Ballerina Legs and Core
This short but very effective class will make your legs burn! All levels. Enjoy!
34 min
Body Basics
This back to basics Pilates Quick Core class works the abs, back, glutes and triceps!
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