Connecting Mind, Body, & Spirit
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Join today to access over 100 different classes for all levels! The BYG METHOD is for everyone. Whether you are a beginner, you deal with chronic pain, you want to learn to handstand, or you just want to tone your body, I have classes for you!
New classes are released every week!
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Beach Yoga Girl
My name is Kerri Verna and I am a Mother of 2 boys, wife to an amazing husband named Nick, and I live in south Florida. I have been teaching Yoga and Pilates for over 17 years and I love helping others find freedom through movement.